Swimming fins can transform your swim technique in a variety of ways, for triathletes ankle flexibility is one of the common causes of poor body position. Using fins can help increase the mobility of your ankles and allow you to develop a relaxed kick from the hips.
Fins allow us to improve our swim technique and using fins to work on good posture and alignment in the water can drastically improve your stroke effectiveness.
An often underused part of swim training is using fins to develop a better feel for the water when swimming at faster velocities and allow the swimmer to get used to holding faster paces.
Our personal favourite fins at the flexible fins from Finis.