14th April at 7pm
An introductory workshop looking at what, why, when and how sport psychology coaching can improve your performance as an athlete.
The workshop will be hosted by Nick Frost.
During the workshop, Nick will be covering the following topics:
- What sport psychology is and isn’t
- Why, where, when, what
- Endurance Sport the Evidence
- Performance vs Well-being
- The endurance athlete
- Q and A’s
Sign up for the session and we will send you a Zoom link on the morning of the session
Find out more about Nick Frost