Total Endurance is rooted in offering the highest quality 121 triathlon coaching to all levels of athletes. Our number one goal is to help you improve by working with you to integrate swim, bike, run training into your life.
The Total Endurance coaching team consist of 3 British Triathlon Level 3 coaches; Ken Bryson, Kevin Watson and Ewan Stirling (based in Inverness).
Ken, Kevin and Ewan have been competing in multi-sport races for years and work with a range of athletes across all levels and distances. Whether you are looking to tackle a long distance event or just complete your first triathlon, we can help you achieve your goals.
All Total Endurance coaching plans are fully customised to each athlete's individual needs, including training history, current fitness level, strengths and weaknesses, goals, and time availability. A successful training plan isn't just how many hours aiswim, bike and run thats completed but finding how we work togehter to integrate the training required to reach your goals into your work and family life. With a structured training plan you'll be amazed at how much you can improve by helping you maximising your available training time.
The coaching process starts with an initial consultation meeting where we can find out a bit more about you and what you are looking to do. During the consultation meeting we aim to understand your training history and previous experiance and gives you an opportunity to ask questions about our coaching packages.
Following the inital consultation we will then put together an anual overview that maps out the training plan and detail the goals you are targeting and working on the steps we think it will take to get there. We will usually meet with you again to chat through the overview and answer any question you have before starting.