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Achieve your fitness goals with Total Endurance
Total Endurance is your on-stop destination for swimming, cycling and running.
The main TE team consist of Ken, Kevin, Calum and Johny.
We share a deep passion for assisting individuals in their pursuits of swimming, cycling, and running. With a wealth of knowledge and experience, we are dedicated to providing valuable guidance. Whether you seek assistance in preparing for a specific event or are in need of advice on wetsuits, bikes, or running shoes, we are a small independent business committed to serving your needs.
No matter your experience or skill level we pride ourselves on being friendly bunch so drop in for a chat and we'll be more than happy to chat about all things swim, bike and run.
121 Coaching
Our 121 coaching provides athletes with personalised guidance and support to help them reach their fitness and competitive goals. With our expert coaches you'll receive customised training plans, technique analysis, and performance feedback to maximise your training and racing.
Technique Analysis
Our technique analysis services provide a range of in-dpeth assessments and personalised recommendations to help you optimise your swimming, cycling and running technique. Our team of experienced coaches and specialists will analyse your technique, identify areas for improvement, and provide tailored guidance to enhance your performance and prevent injuries. Whether you're a beginner or an experienced athlete.
Physiology Testing
Experience the power of our fitness testing services, where you gain valuable insights into your performance and effectively track your progress towards achieving your fitness goals. Utilising a rage of equipment and our expert coaches, we meticulously examine your data and provide personalised recommendations to enhance your training.
Total Endurance
Welcome to Total Endurance, your premier destination for all things related to Swim, Bike, Run, and Multisport training in Aberdeen. Our expert team is dedicated to providing you with top-notch coaching, technique analysis, and fitness testing to help you achieve your athletic goals.
We offer state-of-the-art facilities including an Elite Endless pool, VO2 Max testing, Retail Support, Sport Massage, and Bike Maintenance services. Our team consists of professional coaches, athletes, and a bike mechanic, all of whom are committed to providing you with the best possible support to help you realize your full potential.
Whether you're a seasoned athlete or just starting out, we have everything you need to take your training to the next level. Join us at Total Endurance and discover how we can help you reach your fitness and athletic goals.
Total Endurance Sports Therapy
Total Endurance Sports Therapy offers a wide range of services that cater to athletes and individuals who want to improve their physical health and performance. These services include physiotherapy, sports massage, and injury treatment options. Their physiotherapy services are designed to address various musculoskeletal and neurological conditions, including sports-related injuries. They use evidence-based techniques such as manual therapy, exercise prescription, and rehabilitation to help individuals recover from injuries and improve their overall function.
Total Endurance Sports Therapy also provides sports massage services that focus on improving flexibility, reducing muscle tension, and enhancing recovery. Their injury treatment options aim to identify the root cause of the injury and provide targeted treatment to alleviate pain and promote healing.
Moreover, Total Endurance Sports Therapy has links with the Total Endurance coaching team, providing athletes with access to a holistic approach to performance improvement. By combining their physiotherapy services with Total Endurance coaching, athletes can receive personalized training programs and comprehensive support for optimal performance.
head over to their website for more information: