Who would benefit from a Swim Stroke Analysis
Swimmers who are capable of swimming non-stop for a couple of minutes and looking to gain an understanding of what's holding them back and looking for help with how to improve their technique and have a detailed analysis of how to improve their swimming.
Our swim video analysis sessions are designed to help you understand exactly what's limiting your swimming.
All sessions start with a discussion about your swimming goals and perception of your technique.
Following the discussion, you will get changed before we head through to our pool room. We give you time to warm up before gradually building the speed to a hard but sustainable pace.
Once we have reached the optimal pace, we record video from above and below the water from a range of angles and then begin working on on the biggest things holding you back. We spend about an hour in pool with feedback and discussion and experiment with changes to your technique.
Following the session in the pool, we review the videos and chat through the key things to begin focusing on during your swim training to allow you to make the changes to your technique and develop the ability to sustain the stroke.