Reach your Potential

Discover the joy of swimming with our expert swim coaching. Whether you're a complete beginner who is struggling to master breathing or an experianced swimmer looking to refine your technique, our team of experianced swim coaches will help you improve your technique, build endurance and work with you to achieve your swimming goals.

Improve your swimming technique with personalised 1-to-1 coaching

Our swim coaching services are designed to help you improve your swim technique and improve your performance in the water. Our unique approach to swim coaching is built around helping you master the key components of swimming to become more confident and efficient in the water.

With personalised 121 coaching our experienced coaches will provide expert guidance and feedback to help you reach your swimming goals.


Expert guidance
Personalised approach
Performance enhancement

I have had 2 lessons now and I am very impressed with the insight and advice. My swim stroke is improving, more efficient / slowing down.
Looking forward to continued improvement, worth every penny!

Video Analysis: Refining Swimmers Technique

At Total Endurance, We usilise video analysis to help swimmers like you refine their stroke for improved performance. By closely examining each swimmer's technique from above and below the surface, our experianced coaches are able to identify areas for improvement and provide personalised feedback and guidance. Through this process, swimmers can enhance their efficiency, power and overall swimming ability.

Complete the form below to book a video analysis session

Swim Coaching process

Our swim coaching sessions begin with an initial chat to understand your current issues and your swimming goals

Keeping it Simple

We identify 1-2 key things to focus on and work on improving the biggest areas thats limiting your swimming

Know what to focus on

Following the session you'll have a clear understanding of what to focus on before the next session

Value is required
Value is required
Value is required
Thanks for contacting us, one of our team will be in touch!

Beginners Swim Coaching

Adult Swim Coaching in Aberdeen: How Our 121 Coaching Sessions Can Help You Become a Better Swimmer

Learning to swim as an adult can be a daunting and challenging task. If you're new to swimming or struggling to improve, we understand how frustrating it can be to not be able to swim more than a few lengths without feeling exhausted. That's where our beginner and intermediate 121 swim coaching sessions come in.

Our coaching sessions are tailored to your specific requirements and progress at your own pace. We've helped hundreds of swimmers who started out unable to swim a length of front crawl, but who have gone on to become efficient swimmers, able to tackle Ironman Triathlon events and open water swims.


How long do the sessions last?

The coaching sessions are 30 minutes each, and can be booked as a single session or a block of 4.

We recommend booking a block of 4 or 6 to help you focus on 1-2 key areas, and to allow you time to practice between sessions.

We'll progress the sessions as you progress, and suggest leaving 3-4 weeks between sessions.

Our endless pool is located in our building in Bucksburn, Aberdeen

Do you offer group coaching?

We offer 121 and 1-2 swim coaching sessions so you can come on your own or with a friend. If you're interested in a group session, contact us in advance and we can advise on available options.

We can also do groups of up to 6 people as a half day swim workshop, Get in touch to disucss options.

I'm nervous about being in the water, can you help me? 

Feeling nervous is completely normal when learning a new skill, but we'll help you overcome your nerves and build your confidence in the water.

I swim breaststroke but want to learn front crawl, would these sessions be beneficial for me?

Absolutely, we've helped lots of swimmers who want to transition from breaststroke to front crawl.

How much does it cost?

For 4 x 30 minute sessions, the cost is £80 or you can get 6 x 30 minutes of 121 coaching fro £100

Still have questions? Get in touch

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