Swim Video Analysis and Coaching - Bike fitting - Run Gait Analysis - Fitness Testing
Total Endurance is an independent specialist for all things Swim, Bike, Run and Multisport centre based in Aberdeen.
We provide 121 and group coaching, technique analysis and fitness testing. Our goal is to be a one-stop shop for everything you need for swim, bike and run.
When you walk into the door at Total Endurance you will be great with friendly helpful staff who are all fitness enthusiasts and keen to help you in any way they can. Whether its advice on swimming wetsuits, bikes, running technique, swimming technique or just advice about training in general we will be more than happy to chat to you.
One of the most common surprises people get when arriving in the shop is that we have a swimming pool through the back.
Our endless pool is used for 121 swim coaching, swim video analysis and can also be hired by individuals and groups. The pool is also equipped with an underwater treadmill which is designed to help you get back from injury faster by allowing you to run without the impact.
Next to our pool room we have a multi-function room which we use for everything cycling and running. From bike fitting road and TT bikes to run gait analysis and assessments as well as running and cycling physiology testing
Inside the building we also have our own bike mechanic (aka Johny The Bike Mechanic) who is able to fix any bike issue as well as give you expert advice on anything bike related.
We also work with Endurance Psychologist (Nick Frost) who we work closely with to help athletes get more from themselves with guidance on how to improve confidence to allow you to Reach your potential.
Above our shop we also have Total Endurance Sports Therapy which houses some of the most experienced therapists to help you overcome your injury troubles and coupled with our analysis and coaching experience there is no problem we can work together to resolve.