Total Endurance is rooted in offering the highest quality 121 cycle coaching to all levels of athletes. Our number one goal is to help you improve your cycling through knowledge, experiance and fun.
The Total Endurance coaching team consist of 3 coaches; Ken Bryson, Kevin Watson and Ewan Stirling (based in Inverness). Ken leads the team with over 30 years of coaching cyclists improve and has worked with a range of cylsists including Scottish record holders, Commonwealth games athletes and athletes just looking to improve their fitness through cycling.
All Total Endurance coaching plans are fully customised to each athlete's individual needs, including training history, current fitness level, strengths and weaknesses, goals, and time availability. A successful training plan isn't just how many hours you can ride your bike for but finding how we work togehter to integrate the training required to reach your goals into your work and family life. With a structured training plan you'll be amazed at how much you can improve by helping you maximising your available training time.
The coaching process starts with an initial consultation meeting where we can find out a bit more about you and what you are looking to do. During the consultation meeting we aim to understand your training history and previous experiance and gives you an opportunity to ask questions about our coaching packages.
Following the inital consultation we will then put together an anual overview that maps out the training plan and detail the goals you are targeting and working on the steps we think it will take to get there. We will usually meet with you again to chat through the overview and answer any question you have before starting.