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 Join us on Sunday 15th August for Open Water swimming and transition training. This session is ideal for those doing the Knockburn Standard on Sunday 5th September or anyone who has an event coming up who would like to practice open water swimming and transitions skills. You can also just attend for the Open Swimming element. Following the session we will be heading out for a cycle around the Knockburn bike loop and then an easy run around the run route so a perfect opportunity to learn the course before the race. If you'd like to join just for...

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