Want to improve your Swimming?

Are you trying to improve your Front Crawl Swimming to allow you to swim faster and more efficiently?  We offer 121 swim coaching for all ability levels. 

Whether you're a complete beginner struggling to submerge your face in the water or an advanced swimmer aiming to compete at the highest level, our experienced coaches have successfully worked with individuals like you.

Do you find yourself tiring quickly while swimming and struggling to breathe? Are your legs dragging behind you as you swim? Do you desire to swim faster for Open Water or Triathlon events? Perhaps you simply want to improve your swimming endurance? Our dedicated team can address these concerns and more.

Located in Bucksburn, Aberdeen, our facility features an endless pool, allowing us to meticulously analyse your current swim technique. We can then make precise adjustments to your stroke, enhancing both your efficiency and speed in the water. Moreover, we offer valuable insights on training sessions and provide specific technique drills to accelerate your swimming progress.

What to Expect:

During your initial appointment, we'll discuss your current perception of your swimming and establish a clear understanding of your goals and targets. Afterward, we'll guide you into the endless pool, allowing you to warm up while we observe your swim technique.

Based on our observations, we'll identify the key areas hindering your progress and share our expertise in swim coaching to explain how you can improve your swimming effectively.

Throughout the session, we'll work collaboratively on refining these stroke flaws, utilizing a variety of drills, exercises, and visualization techniques to enhance your technique in the pool.

By the end of the session, you'll be equipped with valuable insights into the specific areas of your swim technique that require focus and improvement.

Our most sought-after 121 swim coaching session is the 4 x 30 minutes package, designed to develop your technique over several weeks or months.

If you have specific requirements or are unsure about which 1-on-1 swim coaching session is best suited for you, feel free to reach out to us via email at info@total-endurance.co.uk. We'll be more than happy to discuss the options that align with your needs.